Georges Gainard 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
32
Calories
142
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
June 17, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 28 | 142 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 111 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 | 136 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 151 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 30 | 156 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 160 |