Georges Gainard 7:12 row
1,288
Meters
7:12.8
Time
2:48.0
Pace
66
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
June 17, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.8 | 1,288 | 2:48.0 | 74 | 553 | 20 | 102 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 107 |
| 7:12.8 | 361 | 3:03.9 | 56 | 493 | 18 | 98 |