Georges Gainard 10:00 row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
June 19, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 | 123 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 113 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 109 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 123 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 130 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 143 |