Georges Gainard 3:03 row
550m
Meters
3:03.2
Time
2:46.5
Pace
28
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
July 24, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 550m | 2:46.5 | 76 | 560 | 21 | 105 |
| 3:03.2 | 550m | 2:46.5 | 76 | 560 | 21 | 105 |