Georges Gainard 8:44 row
1,511m
Meters
8:44.3
Time
2:53.4
Pace
77
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
July 24, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 1,511m | 2:53.4 | 67 | 530 | 20 | 116 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 123 |
| 8:44.3 | 578m | 3:14.0 | 48 | 464 | 18 | 109 |