Georges Gainard 0:21 row
21m
Meters
0:21.2
Time
8:24.7
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 16 |
| Drag Factor | 43 |
August 01, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.2 | 21m | 8:24.7 | 3 | 309 | 16 |
| 0:18.7 | 21m | 7:25.2 | 4 | 313 | 16 |