Georges Gainard 2000m row
2,000
Meters
9:30.3
Time
2:22.5
Pace
112
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
August 19, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.3 | 2,000 | 2:22.5 | 121 | 715 | 112 | 20 | 128 |
| 1:57.0 | 400 | 2:26.2 | 112 | 685 | 22 | 21 | 121 |
| 1:55.6 | 800 | 2:24.5 | 116 | 699 | 22 | 21 | 123 |
| 1:54.6 | 1,200 | 2:23.2 | 119 | 709 | 22 | 20 | 128 |
| 1:51.8 | 1,600 | 2:19.7 | 128 | 741 | 23 | 20 | 133 |
| 1:51.3 | 2,000 | 2:19.1 | 130 | 747 | 23 | 22 | 136 |