Georges Gainard 3:20 row
526m
Meters
3:20.6
Time
3:10.6
Pace
26
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
August 24, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.6 | 526m | 3:10.6 | 50 | 473 | 18 | 107 |
| 3:20.6 | 527m | 3:10.3 | 51 | 474 | 18 | 107 |