Georges Gainard 2:57 row
317m
Meters
2:57.4
Time
4:39.8
Pace
17
Calories
117
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
August 30, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 317m | 4:39.8 | 16 | 354 | 18 | 117 |
| 1:31.0 | 317m | 2:23.5 | 118 | 707 | 18 | 117 |