Georges Gainard 4:20 row
674m
Meters
4:20.1
Time
3:12.9
Pace
33
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
October 31, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 674m | 3:12.9 | 49 | 467 | 20 | 98 |
| 4:20.1 | 674m | 3:12.9 | 49 | 467 | 20 | 98 |