Georges Gainard 15:42 row
3,221m
Meters
15:42.7
Time
2:26.3
Pace
179
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 03, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.7 | 3,221m | 2:26.3 | 112 | 684 | 21 | 118 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 119 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 147 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 106 |
| 15:42.7 | 121m | 2:56.4 | 64 | 519 | 20 | 102 |