Georges Gainard 3:18 row
515m
Meters
3:18.1
Time
3:12.3
Pace
25
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
November 04, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.1 | 515m | 3:12.3 | 49 | 469 | 20 | 98 |
| 3:18.1 | 515m | 3:12.3 | 49 | 469 | 20 | 98 |