Georges Gainard 10:53 row
2,255m
Meters
10:53.6
Time
2:24.9
Pace
125
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
November 06, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.6 | 2,255m | 2:24.9 | 115 | 695 | 21 | 117 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 113 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 130 |
| 10:53.6 | 153m | 2:55.1 | 65 | 524 | 22 | 109 |