Georges Gainard 2:42 row
180m
Meters
2:42.5
Time
7:31.3
Pace
11
Calories
120
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
November 06, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.5 | 180m | 7:31.3 | 4 | 313 | 26 | 120 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 106 |
| 0:42.3 | 80m | 2:01.2 | 196 | 975 | 22 | 135 |