Georges Gainard 13:59 row
3,020m
Meters
13:59.5
Time
2:18.9
Pace
175
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
November 25, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.5 | 3,020m | 2:18.9 | 130 | 748 | 23 | 139 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 135 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 164 |
| 13:59.5 | 763m | 2:36.9 | 91 | 611 | 23 | 118 |