Georges Gainard 14:04 row
3,073m
Meters
14:04.8
Time
2:17.4
Pace
180
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
November 28, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.8 | 3,073m | 2:17.4 | 135 | 763 | 22 | 142 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 143 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 166 |
| 14:04.8 | 777m | 2:37.5 | 90 | 608 | 22 | 118 |