Georges Gainard 1:13 row
197m
Meters
1:13.0
Time
3:05.2
Pace
9
Calories
139
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 20 |
Drag Factor | 158 |
November 28, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13.0 | 197m | 3:05.2 | 55 | 489 | 20 | 139 |
1:13.0 | 198m | 3:04.3 | 56 | 492 | 20 | 139 |