Georges Gainard 14:07 row
3,050m
Meters
14:07.9
Time
2:19.0
Pace
176
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 01, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.9 | 3,050m | 2:19.0 | 130 | 748 | 23 | 137 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 135 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 159 |
| 14:07.9 | 799m | 2:35.1 | 94 | 622 | 22 | 119 |