Georges Gainard 6:48 row
1,130m
Meters
6:48.3
Time
3:00.6
Pace
56
Calories
102
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Drag Factor | 166 |
December 04, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.3 | 1,130m | 3:00.6 | 59 | 504 | 18 | 102 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 106 |
| 6:48.3 | 259m | 3:29.0 | 38 | 431 | 16 | 99 |