Georges Gainard 15:57 row
2,518m
Meters
15:57.9
Time
3:10.2
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
December 05, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.9 | 2,518m | 3:10.2 | 51 | 475 | 23 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 15:57.9 | 162m | 2:58.7 | 61 | 511 | 22 |