Georges Gainard 15:00 row
3,339m
Meters
15:00.0
Time
2:14.7
Pace
199
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
December 05, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,339m | 2:14.7 | 143 | 792 | 23 | 131 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 22 | 105 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 23 | 116 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 23 | 130 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 23 | 142 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 28 | 162 |