Georges Gainard 3:18 row
550m
Meters
3:18.7
Time
3:00.6
Pace
27
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
December 05, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 550m | 3:00.6 | 59 | 504 | 19 | 105 |
| 3:18.7 | 551m | 3:00.3 | 60 | 505 | 19 | 105 |