Georges Gainard 12:18 row
2,517m
Meters
12:18.1
Time
2:26.6
Pace
139
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
January 20, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.1 | 2,517m | 2:26.6 | 111 | 682 | 22 | 123 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 114 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 144 |
| 12:18.1 | 419m | 2:44.7 | 78 | 569 | 22 | 111 |