Georges Gainard 11:27 row
2,073m
Meters
11:27.5
Time
2:45.8
Pace
107
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Drag Factor | 113 |
January 21, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.5 | 2,073m | 2:45.8 | 77 | 564 | 16 | 119 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 131 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 16 | 117 |
| 11:27.5 | 213m | 3:25.3 | 40 | 439 | 16 | 110 |