Georges Gainard 12:32 row
2,616
Meters
12:32.7
Time
2:23.8
Pace
146
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
January 22, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:32.7 | 2,616 | 2:23.8 | 118 | 704 | 146 | 22 | 118 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 | 111 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 | 139 |
| 12:32.7 | 480 | 2:39.0 | 87 | 599 | 25 | 22 | 105 |