Georges Gainard 12:56 row
2,224m
Meters
12:56.8
Time
2:54.6
Pace
115
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
January 22, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.8 | 2,224m | 2:54.6 | 66 | 526 | 17 | 114 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 128 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 18 | 111 |
| 12:56.8 | 387m | 3:48.4 | 29 | 401 | 14 | 105 |