Georges Gainard 15:42 row
3,190m
Meters
15:42.5
Time
2:27.7
Pace
176
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 24, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.5 | 3,190m | 2:27.7 | 109 | 673 | 22 | 116 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 118 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 133 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 110 |
| 15:42.5 | 112m | 3:09.7 | 51 | 476 | 20 | 106 |