Georges Gainard 12:21 row
2,069m
Meters
12:21.3
Time
2:59.1
Pace
105
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Drag Factor | 134 |
January 25, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.3 | 2,069m | 2:59.1 | 61 | 509 | 17 | 118 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 126 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 18 | 115 |
| 12:21.3 | 312m | 3:46.4 | 30 | 403 | 13 | 115 |