Georges Gainard 9:00 row
1,623m
Meters
9:00.1
Time
2:46.3
Pace
85
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
January 26, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 1,623m | 2:46.3 | 76 | 561 | 17 | 108 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 117 |
| 9:00.1 | 625m | 3:12.0 | 49 | 469 | 14 | 99 |