Georges Gainard 12:57 row
2,779m
Meters
12:57.9
Time
2:19.9
Pace
160
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 28, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.9 | 2,779m | 2:19.9 | 128 | 739 | 22 | 122 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 123 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 129 |
| 12:57.9 | 578m | 2:33.8 | 96 | 630 | 22 | 114 |