Georges Gainard 12:20 row
2,115m
Meters
12:20.6
Time
2:55.0
Pace
109
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 28, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.6 | 2,115m | 2:55.0 | 65 | 524 | 19 | 114 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 126 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 112 |
| 12:20.6 | 323m | 3:37.6 | 34 | 416 | 14 | 105 |