Georges Gainard 9:15 row
2,042m
Meters
9:15.4
Time
2:15.9
Pace
119
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 29, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.4 | 2,042m | 2:15.9 | 139 | 778 | 23 | 136 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 127 |
| 9:15.4 | 959m | 2:13.1 | 148 | 810 | 23 | 145 |