Georges Gainard 7:38 row
1,564m
Meters
7:38.4
Time
2:26.5
Pace
87
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 31, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 1,564m | 2:26.5 | 111 | 682 | 22 | 123 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 134 |
| 7:38.4 | 482m | 2:44.3 | 79 | 571 | 22 | 112 |