Georges Gainard 20:07 row
3,441m
Meters
20:07.0
Time
2:55.3
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
February 01, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,441m | 2:55.3 | 65 | 523 | 23 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 20:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |