Georges Gainard 9:28 row
1,611m
Meters
9:28.7
Time
2:56.5
Pace
83
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
February 01, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.7 | 1,611m | 2:56.5 | 64 | 519 | 17 | 112 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 123 |
| 9:28.7 | 633m | 3:32.2 | 37 | 425 | 14 | 101 |