Georges Gainard 13:36 row
2,219m
Meters
13:36.2
Time
3:03.9
Pace
114
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
| Drag Factor | 115 |
February 02, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.2 | 2,219m | 3:03.9 | 56 | 493 | 15 | 112 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 127 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 15 | 111 |
| 13:36.2 | 440m | 4:05.6 | 24 | 381 | 11 | 99 |