Georges Gainard 15:33 row
2,511m
Meters
15:33.8
Time
3:05.9
Pace
129
Calories
112
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
February 03, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.8 | 2,511m | 3:05.9 | 54 | 487 | 16 | 112 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 135 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 17 | 113 |
| 15:00.0 | 632m | 3:57.3 | 26 | 390 | 12 | 100 |
| 15:33.8 | 48m | 5:52.0 | 8 | 327 | 8 | 100 |