Georges Gainard 15:00 row
3,333m
Meters
15:00.0
Time
2:15.0
Pace
197
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
February 05, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 20 | 136 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 118 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 136 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 154 |