Georges Gainard 12:32 row
2,156m
Meters
12:32.3
Time
2:54.4
Pace
112
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
| Drag Factor | 130 |
February 05, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.3 | 2,156m | 2:54.4 | 66 | 526 | 16 | 111 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 129 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 16 | 106 |
| 12:32.3 | 310m | 4:05.6 | 24 | 381 | 13 | 99 |