Georges Gainard 7:56 row
1,270m
Meters
7:56.5
Time
3:07.5
Pace
66
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Drag Factor | 117 |
February 06, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 1,270m | 3:07.5 | 53 | 482 | 17 | 106 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 113 |
| 7:56.5 | 350m | 4:12.1 | 22 | 375 | 14 | 100 |