Georges Gainard 16:15 row
3,018m
Meters
16:15.7
Time
2:41.6
Pace
158
Calories
114
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 18 |
Drag Factor | 138 |
February 10, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:15.7 | 3,018m | 2:41.6 | 83 | 585 | 18 | 114 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 131 |
10:00.0 | 900m | 2:46.6 | 76 | 560 | 18 | 122 |
15:00.0 | 939m | 2:39.7 | 86 | 595 | 18 | 104 |
16:15.7 | 174m | 3:37.5 | 34 | 417 | 12 | 99 |