Georges Gainard 16:14 row
3,556m
Meters
16:14.8
Time
2:17.0
Pace
206
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 13, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.8 | 3,556m | 2:17.0 | 136 | 767 | 23 | 130 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 122 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 149 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 135 |
| 16:14.8 | 241m | 2:35.1 | 94 | 622 | 22 | 116 |