Georges Gainard 11:11 row
2,058m
Meters
11:11.9
Time
2:43.2
Pace
109
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
February 13, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.9 | 2,058m | 2:43.2 | 80 | 576 | 18 | 110 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 127 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 18 | 105 |
| 11:11.9 | 156m | 3:50.4 | 29 | 398 | 11 | 98 |