Georges Gainard 15:24 row
2,755m
Meters
15:24.1
Time
2:47.7
Pace
143
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
February 16, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.1 | 2,755m | 2:47.7 | 74 | 555 | 17 | 113 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 131 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 17 | 121 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 16 | 101 |
| 15:24.1 | 45m | 4:27.7 | 18 | 362 | 10 | 99 |