Georges Gainard 11:12 row
2,015m
Meters
11:12.4
Time
2:46.8
Pace
105
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
February 17, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.4 | 2,015m | 2:46.8 | 75 | 559 | 16 | 112 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 133 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 16 | 105 |
| 11:12.4 | 154m | 3:55.0 | 27 | 392 | 12 | 99 |