Georges Gainard 15:00 row
3,443m
Meters
15:00.0
Time
2:10.6
Pace
209
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
February 20, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,443m | 2:10.6 | 157 | 839 | 23 | 139 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 125 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 140 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 154 |