Georges Gainard 4:02 row
821m
Meters
4:02.5
Time
2:27.6
Pace
45
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
February 20, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 821m | 2:27.6 | 109 | 673 | 23 | 118 |
| 4:02.5 | 821m | 2:27.6 | 109 | 673 | 23 | 118 |