Georges Gainard 14:39 row
3,040m
Meters
14:39.0
Time
2:24.5
Pace
169
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
February 21, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.0 | 3,040m | 2:24.5 | 116 | 698 | 22 | 107 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 109 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 123 |
| 14:39.0 | 929m | 2:30.1 | 103 | 655 | 22 | 90 |