Georges Gainard 19:01 row
4,215m
Meters
19:01.4
Time
2:15.3
Pace
248
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
February 22, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.4 | 4,215m | 2:15.3 | 141 | 785 | 24 | 127 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 115 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 145 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 140 |
| 19:01.4 | 837m | 2:24.2 | 117 | 701 | 24 | 111 |