Georges Gainard 11:53 row
2,156m
Meters
11:53.7
Time
2:45.5
Pace
114
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
February 22, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.7 | 2,156m | 2:45.5 | 77 | 565 | 18 | 110 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 131 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 17 | 102 |
| 11:53.7 | 261m | 3:37.8 | 34 | 416 | 14 | 99 |